Offering virtual sessions to help you move towards
a more authentic and meaningful life
Dr. Emma Higgins, Psy. D., is a licensed Clinical Psychologist in PA who blends a scientifically-backed approach with a warm, relational style. Specializing in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness, Emma uses proven techniques to help individuals overcome anxiety, depression, trauma, and other mental health challenges. Whether you're seeking relief from stress or guidance on personal growth, Emma's holistic approach integrates the latest research in psychology with a deep commitment to creating a safe, nonjudgmental space, fostering a strong therapeutic relationship, and providing emotional support every step of the way. Let’s help you get unstuck, dig deep, and make some real progress towards the life you want. Learn more about her approach.
WORK WITH Emma
1:1 Sessions
50-55 min weekly sessions. We will work together to understand the challenges you’re facing and determine goals. The total length of therapy depends on each client's goals, but many people notice benefits within 2-3 sessions.
Couples Therapy
Let me help you better understand what’s causing communication breakdowns and how to avoid them, and explore how past relationships impact your relationship today. Increase connection with your partner and get back to feeling on the same team.
Family Consultation
Have a child or loved one diagnosed with a severe mental health disorder or psychosis? I offer consultations with family members who want to better understand their loved one’s condition and how to support them.